Maintain
Your Fitness
Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.
Stretching your body with Pilates or stretching daily can keep you moving well through life.
Strengthening your muscles allows you to feel resilient and move strongly in your daily activities.
Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.
Don't think about it, just do it!
We are OPEN for physiotherapy services. We have many options depending on your personal needs and health status to help keep you safe and secure during these new times. We offer both on-site services and telehealth services.
Please call 9822 4002 or email info@springphysiogym.com.au
Exercise, as one of the permitted activities we can do, can help our physical, mental and emotional health tremendously. Are you doing the right exercise to optimize your current health and wellness or sporting goals?
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Proudly partnered with Kooyong Physiotherapy Centre we
are committed to providing physiotherapy services from the acute phase of injury all the way to reaching your physical
goals whether they be big or small.