Maintain
Your Fitness
Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.
Restore
Your Movement
Stretching your body with Pilates or stretching daily can keep you moving well through life.
Regain
Your Strength
Strengthening your muscles allows you to feel resilient and move strongly in your daily activities.
Maintain
Don't think about it, just do it!
Welcome to Spring Physio Gym!
We are a team of physiotherapists with a serious passion for exercise! Safe and appropriate exercise is one of the most powerful ways that you can affect your health positively.
At Spring we are dedicated to helping you identify your health goals and developing a plan to get you there. read more
Latest News & Events
Dec 2018 / Jan 2019 Holiday Hours
Monday Dec 24th 8am-1pm
Tuesday Dec 25th- CLOSED
Wed Dec 26th- CLOSED
Thurs Dec 27th 8am-1pm
Friday Dec 28th 8am-1pm
Sat Dec 29th - CLOSED
Monday Dec 31st- CLOSED
Tuesday Jan 1st- CLOSED
Wed Jan 2 8am-12noon
Thurs Jan 3 8am-4pm
Friday Jan 4 8am-4pm
All Saturdays in January will be CLOSED
Monday Jan 7th- Normal hours resume.
Summer Footwear
Thongs are a popular choice of footwear over summer and for a long time therapists have talked to clients about the potential side effects of spending many hours in thongs. Its well understood that thongs provide less support than runners and now research demonstrates exactly how our walking changes when we wear thongs.
read more
How fast should your weekend long run be?
Ever wondered why people go on a weekend long run? Does speed matter?
read more
Proudly partnered with Kooyong Physiotherapy Centre we
are committed to providing physiotherapy services from the acute phase of injury all the way to reaching your physical
goals whether they be big or small.
Opening Hours
M & W 8am - 7pm
Tu & Th 6am - 7pm
Fri 6.30am - 4pm
Sat 8am - 12noon
Contact Us
T (03) 9822 4002 F 03 9822 5002
A 1343 Malvern Road
Malvern Victoria 3144
E info@springphysiogym.com.au
