Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.
Call for an assessment: (03) 9822 4002
Stretching your body with Pilates or stretching daily can keep you moving well through life.
Strengthening your muscles allows you to feel resilient and move strongly in your daily activities.
Welcome to Spring Physio Gym!
We are a team of physiotherapists with a serious passion for exercise! Safe and appropriate exercise is one of the most powerful ways that you can affect your health positively.
At Spring we are dedicated to helping you identify your health goals and developing a plan to get you there. read more
Latest News & Events
Teen Strengthening Classes during School Holidays
These classes are designed for young rowers and athletes who need to gain strength or recover from an injury in their specific sport. The classes are specifically designed for teens preparing for rowing camp or their summer sport. Classes include:
- Flexibility training
- rowing ergo or sport assessment
- core strength/Pilates exercises
- correction of faulty movement patterns
- general strength circuit.
- posture improvement techniques
Block of 6 classes $180 or single classes $35 paid in advance.
School Holiday Dates:
Monday 19/9 & 26/9
Wednesday 21/9 & 28/9
Friday 23/9 & 30/9
1pm - 2pm
Please call 9822 4002 to reserve your place
Proudly partnered with Kooyong Physiotherapy Centre we are committed to providing
physiotherapy services from the acute phase of injury all the way to reaching your physical goals whether they be big or small.
Opening Hours
M & W 8am - 7pm
Tu & Th 7:30am - 7pm
Fri 8.30am - 5pm
Sat 8am - 12noon
Contact Us
T (03) 9822 4002 F 03 9822 5002
A 1343 Malvern Road
Malvern Victoria 3144
E info@springphysiogym.com.au