Welcome to Spring Physio Gym!

Latest News & Events

6 Tips for the Silly Season

Some tips and tricks to make sure you keep up a little of your usual exercise routine and keep your body feeling good.
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January Pilates Class Schedule

We will be running Pilates classes all through January but on a REVISED schedule. Many of our staff are away and shifts have slightly changed so you may have a different practitioner. Online booking available. Please ask for you client “ online booking code” at the front desk if you intend to book online so as not to create a new profile on our database.

GLA:D Refresher

Did you complete a GLA:D program at Spring in 2019? If the busy season has caused you to skip your home exercise sessions, come in for a January GLA:D Refresher course. Sarby will be running these classes to update your current exercises and give you incentive to keep going well into the future. 1/2 PRICE for regular GLA:D classes throughout January. Learn more

January Strength Sessions

START STRONG IN 2020. Build injury resilience, increased muscle tone and gain more energy with a structured weights program. Learn more

January Gym Membership

Come and use our fully equipped gym, pilates and cardio space to do your own independent gym program for the entire month of January for one low fee of $100.00. Only eligible for existing clients who are independent or approved by your physiotherapist.

Summer Strength Sessions for Cricket and Rowing

For adolescents. Designed to improve strength and flexibility and build resilience to injury. Learn more

Proudly partnered with Kooyong Physiotherapy Centre we are committed to providing physiotherapy services from the acute phase of injury all the way to reaching your physical goals whether they be big or small.