Malvern Physio Supervised Exercise

Restore
Your Movement

Stretching your body with Pilates or stretching daily can keep you moving well through life.

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Regain
Your Strength

Strengthening your muscles allows you to feel resilient and move strongly in your daily activities.

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Maintain
Your Fitness

Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.

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Don't think about it, just do it!

Welcome to Spring Physio Gym!

Physiotherapist Supervised Exercise MalvernWe are a team of physiotherapists with a serious passion for exercise! Safe and appropriate exercise is one of the most powerful ways that you can affect your health positively.

At Spring we are dedicated to helping you identify your health goals and developing a plan to get you there. read more

Latest News & Events

Preparing for the rowing season

After playing winter sports like football and netball which have very different biomechanical demands to rowing its important to condition yourself for the season ahead.
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What is GLA:D Australia?

Spring Physio Gym is now running the latest research-backed education and strengthening program for hip and knee arthritis! Involving 2 education sessions and 12 supervised exercise sessions over 6 weeks, the program has proven results in terms of improving function and reducing pain.
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Proudly partnered with Kooyong Physiotherapy Centre we are committed to providing physiotherapy services from the acute phase of injury all the way to reaching your physical goals whether they be big or small.

Opening Hours

M & W 8am - 7pm
Tu & Th  6am - 7pm
Fri  6.30am - 4pm
Sat  8am - 12noon

Contact Us

(03) 9822 4002    03 9822 5002
1343 Malvern Road
     Malvern Victoria 3144
info@springphysiogym.com.au

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