Maintain
Your Fitness
Fitness requires choosing exercise that you enjoy and then making it a priority for your healthy life.
Restore
Your Movement
Stretching your body with Pilates or stretching daily can keep you moving well through life.
Regain
Your Strength
Strengthening your muscles allows you to feel resilient and move strongly in your daily activities.
Maintain
Don't think about it, just do it!
COVID-19 (Coronavirus) Update
Sadly Friday 27 March we closed the practice doors for the time to contribute to facing the COVID-19 crisis.
We will continue to be available through this time to consult via phone and telehealth platforms as we set them up. If you need urgent advice please contact us via email and you will be contacted by a member of the team as soon as possible.
Latest News & Events
6 Tips for the Silly Season
Some tips and tricks to make sure you keep up a little of your usual exercise routine and keep your body feeling good.
read more
Proudly partnered with Kooyong Physiotherapy Centre we
are committed to providing physiotherapy services from the acute phase of injury all the way to reaching your physical
goals whether they be big or small.
Opening Hours
M & W 8am - 7pm
Tu & Th 6am - 7pm
Fri 6.30am - 4pm
Sat 8am - 12noon
Contact Us
T (03) 9822 4002 F 03 9822 5002
A 1343 Malvern Road
Malvern Victoria 3144
E info@springphysiogym.com.au
